So, after what has seemed like forever there is finally a re-opening and people are again allowed to venture out to explore, keep active...

I have been playing with the idea of doing a 50K for a while now. The last couple months have seen me do 2 kickass marathons and the last...

Recent times have seen a spike in the number of people choosing an activity to keep themselves fit. As the standard of life increases and...

Fact: Events and Fitness do not go together. I have been conducting events since 2014 and this means that all the discipline and training...