Since June, all my efforts were focussed on the upcoming Goa 70.3 - everything else had been an outing on the way to my Cat A race. Once...

So, at the beginning of the year I had set certain targets for myself - This usually works in enabling one to stick to being disciplined...

So although I am not a big fan of racing a10K distance, since it is just such a hard effort from the word go to the finish line; this...

For those of you who have been following my journey, you would remember that not too long ago ( last week of Feb) I did my double KP...

Ever since I climbed KP the first time, It had always been a dream for me to climb the hill from one side, descend it from the other...

So I have a very high affinity towards mountains - as have most people, I too have learnt some of the greatest lessons of my life through...

How do I keep myself motivated ? To keep grinding everyday. It basically comes down to goals - visualise them and break it down to make...