So, I had just gotten back from Vagamon - In fact, a couple weeks prior to that I had consulted with Ankush ( my cycling coach) about...

The first step towards being active is actually getting around to doing things - be it going for a walk, run, signing up at a gym or...

Ever since I climbed KP the first time, It had always been a dream for me to climb the hill from one side, descend it from the other...

Trails always have & always will fascinate me - they keep you engaged on a cerebral level with a variety of challenges thrown at you; and...

So I have a very high affinity towards mountains - as have most people, I too have learnt some of the greatest lessons of my life through...

How do I keep myself motivated ? To keep grinding everyday. It basically comes down to goals - visualise them and break it down to make...

We have been made aware, multiple times, that weight loss has a simple formula which can be represented as Calories Out - Calories In =...