Syndicated from Bodyandstrength.com What is Diabetes? Diabetes is a silent killer and the number of cases are only rapidly increasing...

The last time I got my thoughts together, I was in the midst of my anti-biotic course and waiting for the 25th March 2020 when I would be...

So this is going to be a 2 part blog – the first will comprise of the journey towards the peak of my Training Cycle 1 and the second will...